Today's weight - 77.4 [170.3 lbs] (18.3 kgs to go) [40.3 lbs]
weight loss to date - 1.7 kg [3.7 lbs]
same same
Today's positives - a circuit followed by 20 minutes exercise on cross trainer, the kids and I went on a walking mission that turned into almost 3 hours and 7 km!
Today's negatives - blisters on feet and aching leg muscles from said walk! Didn't quite finish dinner by 7pm, so am still feeling quite full.
Am noticing less fat around stomach area!! Woo hoo.
Tahn
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