Today's weight - 78.4 [172.5 lbs] (19.3 kgs to go) [42.5 lbs]
weight loss to date - 700 grams [1.5 lbs]
Today's positives - bike ride to Clifton Hill with kids
Today's negatives - still not enough water. I love to drink water and don't drink anything else (no soft drink/tea/coffee) but the cold makes me struggle to get more than a litre into me. In summer I could easier gulp down 3 or 4 litres.
Weight didn't move today but I am under no illusions! If I have a loss of any weight by the end of the first week (tomorrow!) I'll be very happy