Today's weight - 78.4 [172.5 lbs] (19.3 kgs to go) [42.5 lbs]
weight loss to date - 700 grams [1.5 lbs]
Today's positives - X trainer 20 minutes. 2 Hour walk Home - Op Shop - Guitar World, Northcote - Another Oppy - Library - Home. Good pace (note to self - wear thicker socks, blisters on the ball of both feet is not comfortable!)
Today's negatives - Blisters on both feet, weight fluctuation.
This is the negative side of daily weigh ins. I know that it is bound to happen so am not too worried about it. Hoping to see it return to a loss tomorrow.
Tahn
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