Today's weight - 77.5 [170.5 lbs] (18.4 kgs to go) [40.5 lbs]
weight loss to date - 1.6kg [3.5 lbs]
Today's positives - exercise - 2x20 minutes on the bike, ab workout
Today's negatives - probably not enough water.
Looking forward to an art lesson, and dinner tomorrow!
Tahn
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